We offer mindful movement through small group Pilates classes and Private Pilates sessions, ranging from one-on-one to one-on-three, all designed for personalized training and optimal results.
A beginner-friendly Pilates class designed to build a strong foundation in movement, alignment, and body awareness. This class helps improve core strength, posture, flexibility, and control in a supportive group setting. It is ideal for students who are new to Pilates or for those who would like to strengthen their fundamentals.
A focused Pilates class designed to strengthen the deep core muscles that support posture, balance, and stability. Through controlled and intentional movement, students will improve abdominal strength, pelvic stability, and overall body support while developing a stronger and more connected center.
An energetic Pilates class designed to elevate the heart rate while building strength, control, and endurance. This class may incorporate jumpboard work and other dynamic intermediate-to-advanced Pilates exercises to create a workout that is both powerful and low-impact. It is a great option for students looking for a more athletic and fast-paced Pilates experience.
A full-body class that blends Barre and Mat Pilates to create a balanced workout focused on strength, posture, stability, and control. By combining the precision and endurance of Barre with the core connection and alignment principles of Pilates, this class helps students improve muscular endurance, balance, and overall body awareness. It is a great option for students looking for a low-impact yet effective class that strengthens the body while promoting graceful, controlled movement.
A more challenging Pilates class designed for students with prior experience who are ready to deepen their strength, control, coordination, and endurance. This class focuses on more complex exercises, refined technique, and full-body integration, making it a great fit for students looking for a stronger and more dynamic Pilates practice.
(Only available at room 280)
Precision movement on the reformer for strength and flexibility.
Expires in 3 months ($45/class)
Single class entry
Monthly autopay required ($37.5/class)
Monthly autopay required ($40/class)
Focus on flow, balance, and core stability.
Expires in 4 months ($30/class)
Single class entry
The best of both worlds for a well-rounded routine.
5 Reformer + 7 Mat, Barre, or Yoga classes. Expires in 3 months.
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