our instructors

 Celine, principal instructor at  TriCore Pilates Studio, started her yoga journey in Shanghai where she learned the benefits of a dedicated practice. Today, over a decade later, her practice has expanded to include resistance training, high-intensity interval training (HIIT), and other various forms of cross-training workouts. Celine’s practice has led to dramatic strength and flexibility improvements over the years. Other positives include reduced stress, increased mental fortitude, and decreased weight gain. The benefits of her dedicated practice has prompted her to take multiple 200 hour teacher training sessions with the intention of passing these benefits on to you! Celine's dream is to create a yoga, fitness, and lifestyle entity to help motivate and encourage people to get active. No matter what your skill-level is;  TriCore Pilates Studio is here to help you find your practice! Celine teaches Power Yoga, Yoga Sculpt, HIIT, Yin, and resistance training. She teaches class in both English and Mandarin Chinese languages! Celine is also happy to share dietary, health, and other lifestyle solutions with you!